Ranbir Kapoor Gym Workout And Diet Chart

Ranbir Kapoor is the famous Bollywood actor who is really popular in the girls due to his looks and body. Ranbir Kapoor is really strict to his body. So he used to go to gym regularly. Pradeep Bhatia is the gym trainer of Ranbir Kapoor. Ranbir Kapoor Gym Workout is really scheduled and regular. Ranbir Kapoor is known as the Casanova personality of Bollywood and girls are crazy fan of Ranbir Kapoor.

Ranbir Kapoor Gym Workout:

Ranbir Kapoor was not regular to gym and he was really worried about his body. Ranbir Kapoor was looking for the Gym Trainer and then he found Pradeep Bhatia.

Ranbir Kapoor goes to Sanjay Dutt's gym regularly and for 1 or 1 and a half hours in a day. He goes to gym four time in a week. Because rest is also important for him too. He does running and leg exercise mostly because he likes running. Ranbir Kapoor Gym Workout is contain lot of exercises told by Pradeep Bhatia. Ranbir Kapoor also take supplements consulted by his trainer. Ranbir Kapoor Gym Workout contains lots of exercises of cardio and then his exercise chart according to the trainer. He used to do lots of cardio including running, crunches and pull ups.

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Ranbir Kapoor Gym Workout and diet plans are suggested by his trainer. Ranbir is a non-vegetarian and like to eat all kinds of food. He don't like some vegetables. His diet plan is including cornflakes with milk, an egg containing only white part of egg. He also use to drink lots of juice in morning. He eats chicken and fish also. He used to take vitamins and protein shakes.

He also use to drink lots of water. Ranbir Kapoor is having the good and fit body at this time in the Bollywood. So for making this type of body you have to completely dedicated towards your goal of making body like Ranbir.

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