Summer is the weather which is hated by its hot days. Because everyone hates sweating. In this hot summer we drink water and water and water. So by this the capability of eating other food item reduced because of fully filled stomach by water. This is the case of most of kids. Because in summer, they want to drink soft drinks and lemonade. So they refuse to eat healthy food. So in this article we will tell you some delicious and amazing foods which will definitely liked by the children. The Tasty And Healthy Summer Foods are as follows:
Tasty And Healthy Summer Foods:
1. Yogurt:
In this hot hot summer other Tasty And Healthy Summer Foods is Yogurt which is a dairy product and mostly liked by the kids. It is very tasty and attractive. Yogurt is good for the bones and the teeth. So this healthy product is delicious plus healthy for your kids in this summer. You can give your kids yogurts for daily basis.2. Lemonade:
Lemon is the most using item in the summer. Because it contains Vitamin C and B. In this summer lemonade is the better drink or you can say it a healthy drink too. Because it also has minerals like potassium and copper which is good for the growing kids. So give your kids lemonade two times a day in this summer or you can add some additives into it like Rooh- afza into it for making it more tasty. So this is also a Tasty And Healthy Summer Foods.3. Fruits Like Watermelon:
Watermelon is the water rich fruit which is mostly used in the summer. It is a tasty fruit which is also having the lots of energy and give them strength. So watermelon is also a good fruit for the summer.Recommended Tips For You:
4. Shakes:
In summer we need more and more energy because all the energy come out in the form of sweating. So in summer you can also make some shakes of Banana and mango. You must use milk in the shakes. Because milk increase the efficiency of the shakes.5. Spicy Pizzas Containing Fruits:
Kids are really choosy in their food. They want spicy and delicious food every time. If we don't gave them desired food , then they start crying. So give them pizzas and snacks with fresh stuffed fruits in snacks and especial topping of fruits on pizzas such as mangoes ,strawberries.6. Spinach Pasta:
Took some well washed spinach and put it into the mixer. Mix the spinach into the mixer and take it out when it will fully mix. Put the spinach which was in the mixer into the pasta and now your spinach pasta is ready with some healthy and tasty taste. So these Tasty And Healthy Summer Foods are really good for the summer.If you found this article helpful then please recommend it or share it on Facebook or twitter. If you’re facing any problem or have any issue related to this, then comment here below.
Tags: Summer food, tasty summer foods, healthy food advices, healthy foods recipes, summer foods for healthy life,
Now I may not agree with a few of the suggestions, I think that many points that were important to take in. Not bad! I definately liked the one opinion. So keep going with the posts.
ReplyDeletedentist Markham