Mila Kunis (Milena Markovna Kunis), the Hollywood actress is very famous for her Black Swan movie role, in which she undergoes to extreme workout exercises and lost nearly 20 pounds for her dancing role. Her exercising schedule was five hours a day of seven days a week which includes exercise at regular interval with very short breaks.
Sometimes celebrities have to lose weight and sometimes they have to gain weight, it just depends on the movie. As Mila Kunis lose 20 pounds for her Black Swan role while she were back to her healthy diet for her next role in the movie Friends with Benefits. Read more on the Mila Kunis Secrets to live healthy and fit lifestyle.
Beauty Tips For You:
Sometimes celebrities have to lose weight and sometimes they have to gain weight, it just depends on the movie. As Mila Kunis lose 20 pounds for her Black Swan role while she were back to her healthy diet for her next role in the movie Friends with Benefits. Read more on the Mila Kunis Secrets to live healthy and fit lifestyle.
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Mila Kunis Secrets To Stay Healthy and Fit:
1.) Hitting the Gym Regularly
Mila Kunis likes to be at the gym all the time, but it doesn't means that she be doing extreme Cardio training or Strength training as she did for her Black Swan movie role. She knows the importance of doing workout regularly. To achieve something, or to be fit, you should do workout regularly.
After Black Swan, Mila gets training with Brian Abercrombie of Bodymaxx for five days a week to get in shape for Friends With Benefits, that include total body workouts mainly. Her looks in the movie Friends with Benefits are appealing, slim and gorgeous. She likes to take cold coffee after doing workouts in the gym.
After Black Swan, Mila gets training with Brian Abercrombie of Bodymaxx for five days a week to get in shape for Friends With Benefits, that include total body workouts mainly. Her looks in the movie Friends with Benefits are appealing, slim and gorgeous. She likes to take cold coffee after doing workouts in the gym.
2.) Go Outside and Love for Adventures
Mila loves adventures and she like to go outside whenever she gets time. Snowboarding and Jet Skiing are her favorite adventures activities. Whenever she feels high stress, she enjoyed doing her outdoor activities.
Recently on her birthday, she went for skydiving. She said " I wanted to do this for a very long time, and I finally got the guts to do it". Snowboarding can burn up-to 270 to 340 calories in an hour, while jet skiing can burn up-to 400 calories in an hour.
Recently on her birthday, she went for skydiving. She said " I wanted to do this for a very long time, and I finally got the guts to do it". Snowboarding can burn up-to 270 to 340 calories in an hour, while jet skiing can burn up-to 400 calories in an hour.
3.) Be a Traveler
Mila loves to travel outside seeing new city sights. She loves to pack her luggage and can be found exploring a new city by foot, accompanied mostly by her brother. She likes the way her brother travel.
Mila Kunis Diet Secrets:
She eaten only 1200 calories a day during her workouts and extreme diet for six months training for Black Swan. Mila loves fast food, and her favourite store is In-N-Out and she loves Chinese food.
After Black swan diet she get back to her healthy diet which includes her fast food too. In order to live healthy lifestyle, you should take healthy diet and do workouts regularly.
After Black swan diet she get back to her healthy diet which includes her fast food too. In order to live healthy lifestyle, you should take healthy diet and do workouts regularly.
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