Top 4 Healthy Chicken Recipes For Weight Loss

These days people are depending more on fast foods due to hectic schedule and fast life. Increase of work pressure do not let the working mass have enough time to cook food and this is the reason why people choose whatever they get to eat at the fast food outlets. But having fast foods at a regular basis is really unhealthy and besides causing various health problems, this food habit is responsible for weight gain and obesity. Fast foods do have more fatty acids and ingredients that lead to weight gain at a faster pace. It is always important that one must count his or her calorie intake in order to stay healthy and fit.

Healthy Chicken Diet:

When one is concerned about having home-cooked food which will take less time for preparation, he/she can go for some simple chicken recipes which are balanced in protein and other healthy ingredients. Chicken is one of the best sources of protein and a balanced diet with chicken can prove to be extremely beneficial for health. Chicken is comparatively low in calorie and also can also be used to prepare inexpensive and easy delicacies. Chicken when simply stir-fried is indeed an easy and time saving method which is best for people who want to have something healthy in hurry. Chicken can be cooked differently during summers and winters. Chicken can be easily added in salads or in soups as well as act an as healthy ingredient in various recipes.

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Stir-Fried Chicken:

Among various healthy chicken recipes, stir-fried is commonly accepted as the finest and trouble-free cooking. You just need to cube 2 chicken breasts keeping in mind that the chicken is skinless and boneless. Then it can be stir-fried in a wok methodically in order to make sure that it has been finely cooked. You can add various veggies of your choice chopped properly to the chicken in wok and need to cook till the vegetables appear to be tender. You can easily use various seasoning ingredients according to your taste like teriyaki sauce as well as soya sauce. Serve this chicken preparation with brown rice to enjoy a balanced meal.

Grilled Chicken:

Grilled chicken when served and prepared with green sauce is indeed another fabulous recipe which is low in fat but high in protein and is surely a diet healthy for heart. Juicy grilled chicken breasts can be all time favorite with green chile sauce. It can add interest to every meal and is good for almost every member in a family.

Chicken Salad:

With lettuce combination or simply go for the romaine leaves which when topped with finely chopped peppers of different colors, sliced cucumber, diced onions and tomatoes can provide you a good salad. Just you need to add cold chicken breasts which are chopped to complete the salad. If you like you can add other ingredients like walnuts, cherries and more to enhance the salad. Such salads can be served well during meals and one can just enjoy a bowl full of chicken salad as the best substitute for a light meal.

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