Stretchmarks may be among the least wanted side effects of pregnancy, but they are even more common than morning sickness! Some figures show that as many as nine out of ten women develop some stretchmarks while they are expecting.
Is there anything you can do to avoid being one of them when you are pregnant? Who is at risk? All pregnant women are at risk of getting striae, along with bodybuilders and other people who gain or lose weight rapidly.
Women who are overweight or obese have bigger odds of developing striae while they are pregnant. They are also, of course, at a higher risk of many medical complications like gestational diabetes and preeclampsia.
Tips For Preventing Stretchmarks in Pregnancy
If your Body Mass Index is too high, you will do your baby and yourself a great favor by losing your extra pounds before you start trying to conceive. Possibly preventing stretchmarks is one small bonus you may win! Being a pregnant teen is another great risk factor.Recommended Tips For You:
Did you know that teenage moms have the highest chance of developing a large amount of pregnancy stretchmarks ? It's easy to think that skin loses elasticity with age, and that younger moms can handle the changes that pregnancy brings more easily.But expectant moms in their twenties, thirties and beyond actually have the edge when it comes to stretchmarks.
Do creams help?
Striae appear in the skin's middle layer, called the dermis. Common sense would dictate that smearing creams on your skin's outer layer won't do much good. Some cautious optimism is in order, though — some studies have shown that certain types of ointments can play a role in preventing stretch marks. Try creams that contain vitamin E, elastin, and panthenol.
Faithful moisturizing throughout your pregnancy offers no guarantees that you'll have no "cracks in your skin", but there can't be any harm in trying. You may wonder if there is anything beside using creams that you can do to keep stretch marks away.
Women who gain more weight than average during their pregnancy, and those who have babies with a larger birth weight, are more prone to stretch marks. Genetics are a factor too, so if your relatives have striae, you are unlikely to be exempt.
Focusing on a healthy and balanced diet, including vitamins A and E is your best line of defense, in combination with creams.
What if you get them anyway?
If you get stretchmarks during your pregnancy despite efforts to avoid them, you would be one of many.Sometimes, visible stretch marks only show up right after birth or while you are working on weight loss after pregnancy.
You can take some comfort in the fact that striae do fade, and that you will also come to accept them as a part of your body once they become less noticeable.
Those ladies who really want to try to get rid of them can look into laser treatment, for which there is some evidence that it can reduce the appearance of existing stretchmarks.
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Tags: Healthy Tips, Prevent Stretchmarks, Tips For Preventing Stretchmarks, Stretchmarks removing tips,
Thanks for coming up with wonderful stretch mark removal tips. These preventing tips are really nice and east to follow.
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